Aim For Success

It shouldn’t be too hard, should it? All it takes is the motivation to get out and do something to achieve it.

"Never again clutter your days or nights with so many menial and unimportant things that you have no time to accept a real challenge when it comes along. This applies to play as well as work. A day merely survived is no cause for celebration. You are not here to fritter away your precious hours when you have the ability to accomplish so much by making a slight change in your routine. No more busy work. No more hiding from success. Leave time, leave space, to grow. Now. Now! Not tomorrow!"
Og Mandino (1923 - 1996)

In other words don’t waste your time. We only have such a short time on earth to achieve the goals we’ve set ourselves and to achieve success you have to be willing to put in the effort.

Millions of "dreamers" from all over the world go out every week and purchase lotto or lottery tickets, hoping that their name will be the lucky one drawn out to win a fortune. What they don’t understand is that the real joy comes not from being handed money on a "silver platter", but from their own sweat and tears and earning it themselves.

You must believe in the power of your mind and your ability to achieve success. Keep in mind though that the rewards which you receive in life, material or psychic, will not come to you because of your potential, but rather through your performance.

Our lives are governed by the images in our mind, and therefore it is necessary to build images which will result in the greatest success. Once your image is established in your mind, it’s time to turn it over to the power within you so that your image will begin to materialize in your physical world. Now that’s success!

 

 

 

Faith Is A State of Mind

Napoleon Hill stated in his book "Think And Grow Rich",

"FAITH is a state of mind which may be induced, or created, by affirmation or repeated instructions to the subconscious mind, through the principle of auto-suggestion.

Perhaps the meaning may be made clearer through the following explanation as to the way men sometimes become criminals. Stated in the words of a famous criminologist, "When men first come into contact with crime, they abhor it. If they remain in contact with crime for a time, they become accustomed to it, and endure it. If they remain in contact with it long enough, they finally embrace it, and become influenced by it."

This is the equivalent of saying that any impulse of thought which is repeatedly passed on to the subconscious mind is, finally, accepted and acted upon by the subconscious mind, which proceeds to translate that impulse into its physical equivalent, by the most practical procedure available".

If you believe in the above statement then you can relate it to the way your life has turned out and what you have attracted into it. In other words we become what we think about.

If you want abundance and prosperity in your life then you have to change your thinking so that it becomes a burning desire and you have faith that you WILL achieve it.

The only thing stopping you from achieving your goals is your thinking. Change your thoughts around so that you can receive the good that you desire. Remember that every great idea started with a single thought! Make yours count.

Healthy Meal Plan

Implementing a nutrition plan does not have to be tedious! The Fit Yummy Mummy System is all about making better choices and evaluating how you take care of yourself on a daily basis. Not only will these choices boost your metabolism, eliminate cravings, burn more fat and increase your energy dramatically, but you’ll also learn how to start living successfully, each and every day.

Energy is found in the food we eat. The amount of energy food has is measured in calories. Calories come from proteins, carbohydrates, and fats. Calories FUEL our body. Not only does your body need all three nutrients for growth, metabolism and other vital body functions, the quality of these nutrients contribute to satiety and the amount of calories that you burn.

Processed foods generally provide too many calories and too much sugar, rapidly increasing/decreasing blood sugar, resulting in hunger and fatigue. A healthy meal plan consists of whole natural foods, which pack more nutrients, are higher in fiber, and leave you feeling energized and satisfied and force the body to work harder to use them as energy. Thus you burn more calories, lose more fat.

There are 3 categories with a list of the most nutrient rich foods. The "quick start" action plan is to choose a serving from each of the 3 categories as you plan each meal. Make an effort to choose
fresh over frozen whenever possible. When in doubt go with the 2P’s: Protein and Produce. These 2 food categories alone are all you need to give you the most nutrients and lowest calories. Fill your plate with 1 part protein and 3 parts produce. Or you may use the "two-thirds, one-third rule" vegetables/fruits and whole grains should visually occupy about two-thirds of a 9-inch plate and a quality protein the remaining one-third. This is a small snapshot of a healthy meal plan.

The Fit Yummy Mummy Guide to Fast & Easy Meals is a bonus you receive when you purchase the Fit Yummy Mummy Program. The fastest way to lose weight and lead a healthy lifestyle in the comfort of your own home, is by implementing a healthy diet and exercise program. Click HERE to get started right now!

Can You Really Expect An Abundance?

The answer is definitely "yes". Many people live their lives with that old adage, "I’ll believe it when I see it", firmly transfixed in their minds.

But the visionaries of yesteryear have always known that the overriding principle is, "I’ll see it when I believe it". What a difference it makes just by changing the wording. Everything we see in our physical world today, has been built largely by image-makers. Men and women who had self confidence and knew what they could do, and EXPECTED everything else to fall into place, regardless of what the critics had to say.

Think about the Wright Brothers. If they hadn’t had an image of an airplane in flight, and EXPECTED it to succeed, then we wouldn’t be flying all over the world today.

Thomas Edison invented the first light globe so that today we don’t have to spend our time feeling our way in the dark. He had an image in his mind, and even though he had many failures, he was persistent because he EXPECTED it to work.

There are three steps you can take to expect an abundance into your life.
1. Build the image in your mind
2. Turn it over to spirit, universe etc. Whatever you wish to call it.
3. Expect to receive it with all your heart and soul and that you will be rewarded for your faith

To expect an abundance, you have to get emotionally involved and that means taking the three steps above to achieve it.