Is The Law of Attraction Working For You?

Have you been struggling to get the Law of Attraction to work for you? Do you feel like you must have some severe inner blockages that prevent you from attracting the things you really want into your life?

You may have the temptation to view the Law of Attraction as some kind of mystical power greater than yourself. You may often feel like you’re "begging" the universe to deliver your desires.

The Law of Attraction works according to your thoughts, feelings, beliefs and expectations! If you’re not yet living the life you want, you’re probably not putting out the right signals.

Think about what you really want, and not what you think you can get or willing to settle for - but what YOU want! If you could create anything at all right now, what would it be? Write it down in minute detail and let the Law of Attraction work for you.

Then, begin focusing on it as often as you can - FROM the perspective of already having it. How would you feel if you already had exactly what you wanted? You might feel calm, content, happy, joyful, grateful, blessed, excited, or relieved. Several times a day, experience those feelings as though you already had it and get your positive emotions flowing.

Learn how to detach emotionally from problems, upheavals and difficult people, as they can take away your focus. In essence, try ignoring them as much as you can. It will take practice, but eventually you’ll be able to consciously CHOOSE where to flow your energy - toward the good stuff!

Once you have your mindset right, miracles and opportunities will come flowing into your life and you’ll finally realize that YOU held the power all along. YOU are the Law of Attraction! You have an inner power that will work with you providing you take the necessary steps to achieve your goal.

You can find out more on the Law of Attraction by clicking HERE.

Create Wealth By Writing Daily In A Gratitude Journal

Have you ever considered starting a gratitude journal and writing down how grateful you are for the things you already have in your life?

There’s nothing wrong with wanting more in your life, as long as you appreciate what you have. Showing gratitude is the first step on your journey to abundance. You will not experience the richness you desire until you have expressed your gratitude on a daily basis.

Sarah Ban Breaknach says from her book Simple Abundance, "You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: "The more you have and are grateful for, the more will be given to you".

When you start writing in your gratitude journal, wonderful things start happening. When you first start off and are trying to be consistent, you may find yourself nodding off to sleep then suddenly sitting up in bed and grabbing your journal, because you hadn’t written anything that day.

You’ll do or see things throughout your day which you know will have to be written in your gratitude journal and after a while you’ll actually start looking for things to be grateful for. What happens then is that whatever you look for or focus your attention on, will start to happen in your life.

If you’ve had an absolutely wonderful day, don’t be embarrassed to show how you feel. Jump in the air for joy, sqeal with delight or do a little happy dance. As the saying goes, "Let it all hang out!"

Dr. Seuss once said, "Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind". Ain’t that the truth?

Start your gratitude journal today and live each day being grateful for what you have.

Discover The Power Within

We all have a subconscious mind which can be influenced by new thought patterns, and what we need to focus on is what we hope to achieve in our lifetime.

If our focus is on lack of money then that is exactly what we’ll get. We already have the mental tools necessary to create the scenario we want but sometimes we need to be shown how to use them.

Remove the lid to your mind in respect to how much you earn and understand that the wealth you are seeking is already there waiting for you. All you have to do is tap into it and discover the power within.

Start picturing yourself in possession of great wealth and then visualize how you’re going to spend it. Your subconscious mind cannot tell the difference between you actually doing something or visualizing yourself doing it.

You cannot have something physically until you have it mentally. Once you achieve this then you are on your way to developing a prosperity consciousness.

You may think that this is all a game but what you don’t realise is that to discover the power within and to use it to it’s full potential, you are ultimately able to cause the idea to manifest into your life.

Bob Proctor from "The Secret" once said: "You were born rich, and your abundance is contained in THOUGHT. So be good to yourself, choose magnificent ideas, and cease permitting your physical world to control your thinking".

How I Achieved An “Unrealistic” Goal!

Have you ever heard the term "dream stealers"? I’m sure a lot of people have but aren’t sure what it means.

Whatever you do, if you have a goal you want to achieve, don’t share it with others, keep it to yourself. There are people out there who will do anything they can to steal your dream from you and tell you that "all that stuff is nonsense". The more people you tell the more they suck the energy right out of you.

The idea of a goal is to focus all your energy on it and to believe that you have already achieved it. A goal is not something you think about and sit waiting for it to happen.

A goal without a plan is just a wish. Antoine de Saint-Exupery
French writer (1900 - 1944)

For a goal to materialize you have to set out what you want and when you want it.

As an example I’ll tell you my story. My goal was shared with one other person and that was my husband!

We had lost our previous house through a bad business venture in 1990 and I was determined that some day I’d have my own home again. I started putting pictures of houses on my walls and I knew that my daughter was getting married in September 1995, so I set my goal to be in my new house by August 1995.

One Saturday afternoon my husband was working so I took a drive and came across some new blocks of land. I got talking to the salesman and he said I only needed $100 to secure a block. We had $3000 in the bank so I took the gamble and paid the deposit. My husband agreed to go along with it thankfully!

A couple of weeks later my husband was working again so I hopped in my car and started looking at display homes. I came across one I really liked and once again started chatting to the salesman who told me he could build us a house while we paid off the deposit, legal fees etc., so he came to talk to us that night and we signed up. It’s amazing how quickly things began to happen once we put up a picture board the means to attract the required deposit seemed to appear from many sources. This would not have occurred if we did not have a passionate goal.

To cut a long story short, we ended up moving into our brand new home on 4th August 1995 and all our fees etc. were paid for, and we also paid for our daughter’s wedding.

I knew that if I’d discussed my goal with anyone else they would have said I was crazy, especially when we only had $3000 to our name! But I knew with all my heart that we were going to achieve the goal no matter what stood in our way.

Stay away from the "dream stealers"!

Healthy Body, Healthy Mind

That’s the old saying isn’t it? If the body isn’t healthy then how can you possibly think clearly.

Having a healthy body all starts with what you put into it, and eating lots of junk food is definitely not the way to go!

Getting from the body you are in to the body you want requires that you implement a complete and integrated program. You now know what drives you and what you are willing to do to reach your goals.

The next step in your transformation is to acquire the knowledge that can be turned into new positive habits. It’s time to implement the Fit Yummy Mummy Fat Loss Factors.

Supportive Nutrition, Intervals and Short Burst Resistance Training.

The Fit Yummy Mummy Lifestyle System At-A-Glance:

• 16 Week Supportive Nutrition Plan
• Preparation Phase
• Application Phase
• Supercharge Phase
• Troubleshoot Phase

16 Week Fit Yummy Mummy Workout Plan:

• Introductory Workout A & B
• Beginner Workout A & B
• Intermediate Workout A & B
• Advanced Workout A & B

Each Plan is outlined into phases of essential steps to help you focus, get organized and take action. This format will help you master the time you do have, putting your energy and focus into the strategies that will give you the biggest payoffs.

Now, before we begin, I need to make sure we are clear on this up front….THERE ARE NO SHORT CUTS when it comes to Losing Body Fat! There is nothing you can "skip over" to save more time or get to the end result faster.

What you NEED to Know to go from Frazzled and Frumpy to Fit and Yummy.

• Each pound of fat equals 3500 calories. To Lose 1lb. of Fat you must create a deficit of 3500 calories. (500 calories less a day so in 1 week you’ll lose 1 pound of fat)
• Healthy fat loss is about 1-2 pounds of body fat each week
• Eating 500 less calories a day is much easier than burning off 500 calories a day.
• Dieting without exercise is a dead end. Starving yourself to lose 1 to 2 pounds each week will bring your metabolism to a screeching halt, increase stress, craving and mood swings.
• Eating supportive foods every 3 to 4 hours burns more calories and creates a healthy, thriving metabolism.
• Short Burst Exercise not only boosts your metabolism and burns more fat, it is energizing and is the only way to Re-Shape your "Mommy Body"
• Both Nutrition and Exercise are Vital to Boosting your Metabolism to meet and exceed your fat loss goals

Like what you see? No need to leave the house, so no expensive gym fees to worry about. Start your journey today to become fit and healthy, by signing up HERE for the FREE Fit Yummy Mummy ecourse.

Basic Goal Setting

The basics of setting a goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all the different fields. The basics of setting goals gives you short-term and long-term motivation and focus. They help you set focus on the acquisition of required knowledge and help you to plan and organize your resources and your time so that you can get the best out of your life.

Setting clearly defined short term and long term goals will enable you to measure your progress and achieve personal satisfaction once you have successfully met your goals. Charting your progress will also enable you to actually see the stages of completion leading to the actual realization of your goals. This eliminates the feeling of a long and pointless grind towards achieving your goal. Your self-confidence and level of competence will also improve as you will be more aware of your capabilities as you complete or achieve your goals.

The basics of goal settings will involve deciding what you really want to do with your personal life and what short term and long term goals you need to achieve it. Then you have to break down goals into the smaller and manageable targets that you must complete in your way to achieving your lifetime targets. Once you have your list waste no time in tackling your goals.

A good way to have a manageable list is to have a daily and weekly set of goals. By doing this you will always be in the position of going towards your life plan goals. Everyday will give you the opportunity to fulfill a certain goal giving you the feeling of accomplishment.

Here are some pointers that should be taken into consideration in setting goals and achieving them.

Attitude plays a very big role in setting and achieving your goals. You must ask yourself if any part of you or your mind is holding you back towards completing your simplest goals? Is there any part of your behavior that is being a hindrance or puts your plans into disarray? If you do have problems in these areas then the immediate thing to do is to address this problem. Solutions may include a visit to a doctor or psychiatrist to control your emotions.

Careers are made by good time management practice. Failing in a career is often attributed to bad time management. Careers require a lot from an individual which often makes the career the life of the individual. Plan how far you want to go into your career.

Education is key in achieving your goals. If your goals require you to have a certain kind of degree or require a certain specialization or demand a certain skill to be developed, make plans in getting the appropriate education.

Your family should never be left out of your plans. If you are just starting out then you have to decide if you want to be a parent or when you want to be a parent. You also have to know if you really would be a good parent and how well would you relate to extended family members.

Personal financial situations also play a major role in achieving your goals. Have a realistic goal on how much you really want to earn. You also must be able to create plans or stages by which you will be able to reach your earning potential.

Physically gifted individuals may be able to achieve sports related goals like being in the National Basketball Association or National Football League. Determining your physical capabilities should be one of your priorities. Physical limitations could however be conquered with proper planning.

As the saying goes -’All work and no play makes Jack a dull boy’, or something to that effect, is by all means true down to the last the letter. Giving yourself a little pleasure should be included into your plans.

To start achieving your lifetime goals, set a quarter of a century plan, then break it down to 5 year plans then break it down again to 1 year plans, then 6 month plans then monthly plans, then weekly, then daily.

Then create a things-to-do list for the day.

Always review your plans and prepare for contingencies.

The basics of goal setting should not be so difficult once you get the hang of it.