Choose Prosperity

November 6, 2008 by Susan Denny  
Filed under Self Development

Have you ever wondered why things happen, seemingly for no reason?

It may seem like that, but in reality you attract what you want into your life.

With all the hype about the worsening economy, you could quite easily fall into the trap of feeling as though there’s no hope of you ever achieving financial freedom.

But…instead of going along with the status quo, why not be an individual and show that any talk of recession won’t affect you. You do have choices and it’s up to you to choose the right one.

"Every thought-seed sown or allowed to fall into the mind, and to
take root there, produces its own, blossoming sooner or later into
act, and bearing its own fruitage of opportunity and circumstance.
Good thoughts bear good fruit, bad thoughts bad fruit."
As A Man Thinketh by James Allen

If you want to believe that your financial future is doomed, then it will be. Why not think thoughts of prosperity and attract what you want into your life?

Only you can choose the way you think. Make sure they’re positive thoughts.

Problem Solving

October 22, 2008 by Susan Denny  
Filed under Success Tips

How many times have you caught yourself saying that there could be no other solution to a problem - and that the problem leads to a dead end? How many times have you felt stumped knowing that the problem laid before you is one you cannot solve. No leads. No options. No solutions.

Did it feel like you had exhausted all possible options and yet are still before the mountain - large, unconquerable, and impregnable? When encountering such enormous problems, you may feel like you’re hammering against a steel mountain. The pressure of having to solve such a problem may be overwhelming.

But rejoice! There might be some hope yet!

With some creative problem-solving techniques you may be able to look at your problem in a different light. And that light might just be the end of the tunnel that leads to possible solutions.

First of all, in the light of creative problem-solving, you must be open-minded to the fact that there may be more than just one solution to the problem. And, you must be open to the fact that there may be solutions to problems you thought were unsolvable.

Now, with this optimistic mindset, we can try to be a little bit more creative in solving our problems.

Creative thinking exercises can also help you in your quest to be a more creative problems solver.

Here is one example.

Take a piece of paper and write any word that comes to mind at the centre. Now look at that word then write the first two words that come to your mind. This can go on until you can build a tree of related words. This helps you build analogical skills, and fortify your creative processes.

So, next time you see a problem you think you can not solve, think again. The solution might just be staring you right in the face. All it takes is just a little creative thinking, some planning, and a whole lot of work.

How To Be A Good Leader

October 2, 2008 by Susan Denny  
Filed under Success Stories

When you are at work, do you get frustrated because things don’t seem to be happening the way they’re supposed to be? You see people milling around but nothing gets accomplished. And in the daily hustle and bustle, do you feel that your goals remain just that - goals? Then maybe it’s time for you to stand up and do something about it.

Most people are content just to stand around listening for orders. And it isn’t unusual to adopt a follow-the-leader mentality. But maybe, somewhere inside of you, you feel the desire to make things happen - to be the head, not the tail. Then maybe leadership just suits you fine.

Some people believe that great leaders are made, not born. Yes, it may be true that some people are born with natural talents. However, without practice, without drive, without enthusiasm, and without experience, there can be no true development in leadership.

You must also remember that good leaders are continually working and studying to improve their natural skills. This takes a commitment to constantly improve in whatever endeavor a person chooses.

First of all, let’s define leadership. To be a leader, one must be able to influence others to accomplish a goal, or an objective. He contributes to the organization and cohesion of a group.

Contrary to what most people believe, leadership is not about power. It is not about harassing people or driving them using fear. It is about encouraging others towards the goal of the organization. It is putting everyone on the same page and helping them see the big picture of the organization. You must be a leader not a boss.

People follow others when they see a clear sense of purpose. People will only follow you if they see that you know where you are going. Remember that bumper sticker? The one that says, don’t follow me, I’m lost too? The same holds true for leadership. If you yourself do not know where you’re headed to, chances are people will not follow you at all.

You yourself must know the vision of the organization. Having a clear sense of hierarchy, knowing who the bosses are, who to talk to, the organization’s goals and objectives, and how the organization works is the only way to show others you know what you are doing.

Being a leader is not about what you make others do. It’s about who you are, what you know, and what you do. You are a reflection of what you’re subordinates must be.

Communication is a very important key to good leadership. Without this you can not be a good leader. The knowledge and technical expertise you have must be clearly imparted to other people.

Leaders are not do-it-all heroes. You should not claim to know everything, and you should not rely upon your skills alone.

Remember being a leader takes a good deal of work and time. It is not learned overnight. Remember, also, that it is not about just you. It is about you and the people around you.

Don’t Hope….DECIDE!

September 19, 2008 by Susan Denny  
Filed under Wealth Creation

"Though I am grateful for the blessings of wealth, it hasn’t changed who I am. My feet are still on the ground. I’m just wearing better shoes". Oprah Winfrey.

Don’t we all go through phases in our lives when we want nothing other than to be wealthy? We don’t want our financial burdens weighing us down anymore.

We can go through with our lives "hoping" that some day we’ll make it and be financially independent for the rest of our lives. But hoping doesn’t get you anywhere until you "decide" you will be wealthy. Once you’ve made your decision, there’s a shift in your consciousness which will awaken your thoughts and ideas as to how you’re going to achieve your wealth. You’ll start attracting people into your life who will help you on your path to success.

Yes, you will have times where you feel you’ll never make it, but it’s at that point you must show perseverance.
"Many of life’s failures are people who did not realize how close they were to success when they gave up". Thomas A. Edison (1847 - 1931)

Do you think Thomas Edison was just "hoping" he’d invent the first commercially practical incandescent light? I don’t think so. He’d made a decision that he was going to succeed and he never gave up, even though it’s claimed he had over 1,000 failures.

The difference between hoping and deciding is immense. It’s only when you decide to do something that action is taken and success is achieved.

 

Spring Has Sprung…Time To Get Fit and Healthy!

September 8, 2008 by Susan Denny  
Filed under Health News

Now that Spring is here in Australia, it’s time to get fit and healthy for Summer. It’s time to get rid of those few extra kilos put on over Winter and start the Fit Yummy Mummy Program.

We spend our Winter months eating comfort foods like curries and casseroles, so as a result it’s only natural that we put on extra weight. I don’t know about you, but I always feel a bit "stodgy" once Winter is over and can’t wait to eat lots of salads again.

It’s also the time to exercise and tone our bodies up once again. I’m not one for going out much in the Winter to exercise. For a start I don’t like cold weather and I like staying in my bed where it’s cosy and warm! I live in Queensland which has a very temperate climate, but I still feel the cold even though it’s a whole lot warmer than in the south of the country.

Motivating yourself to get out and exercise can be very hard for some people, myself included. I’m either extremely busy or can’t be bothered. Do you know someone like that? With the Fit Yummy Mummy Program, you don’t even have to leave your house. You can sign up for the FREE eCourse by clicking HERE.

If you’re happy with the eCourse and you’d like to purchase the complete program, one of the bonuses is an excellent meal planner, which is full of delicious, nutritious recipes, and will help you shed the kilos.

You can’t be fit and healthy without a diet and exercise program, and the beauty of the Fit Yummy Mummy Program is that it can all be done in your own home. Just think, no more gym fees and you get to eat delicious, nutritious meals everyday.

Click HERE for your FREE Fit Yummy Mummy eCourse today!

Teenagers and Depression

September 4, 2008 by Susan Denny  
Filed under Health News

Teenagers can feel depressed for all sorts of reasons and their moods can vary, from feeling a bit blue to feeling overwhelming sadness and hopelessness.

  • Around 20 per cent of teenagers experience depressive moods, but clinically significant depression in young people is often not recognized.
  • Stresses that sound small to adults may be very important to teenagers and should be taken seriously.
  • When teenagers are suffering with depression, they aren’t always able to ask for help and may even refuse your help at times.
  • If your child won’t go for help and you are worried, go by yourself to get advice on how to best handle the situation.

Don’t try to tell your teenager that they’ll be alright, or they’ll get over it, as sometimes this can make the situation a lot worse than it is. Issues that you think are irrelevant may be of immense importance to your teenager, so listen sympathetically if they want to talk about it. Don’t criticize or condemn, as this can have a disastrous effect on their mood.

There is a range of different treatments available for depression, including counseling and therapies. Antidepressant medications should be given with caution for young teenagers because of possible side effects. The right treatment depends on the individual needs and the situation of the teenager. It is important to persist until the right treatment is found, as young people are often particular about whom they will talk to.

My new ebook, "Conquering Anxiety and Depression: Learn How To Rebuild Your Self Confidence", tells of my experience dealing with depression and what I did to overcome it.

As a parent you need to look for the signs and find the proper treatment so that your teenager can live a normal life again.

Is The Law of Attraction Working For You?

September 1, 2008 by Susan Denny  
Filed under Law of Attraction

Have you been struggling to get the Law of Attraction to work for you? Do you feel like you must have some severe inner blockages that prevent you from attracting the things you really want into your life?

You may have the temptation to view the Law of Attraction as some kind of mystical power greater than yourself. You may often feel like you’re "begging" the universe to deliver your desires.

The Law of Attraction works according to your thoughts, feelings, beliefs and expectations! If you’re not yet living the life you want, you’re probably not putting out the right signals.

Think about what you really want, and not what you think you can get or willing to settle for - but what YOU want! If you could create anything at all right now, what would it be? Write it down in minute detail and let the Law of Attraction work for you.

Then, begin focusing on it as often as you can - FROM the perspective of already having it. How would you feel if you already had exactly what you wanted? You might feel calm, content, happy, joyful, grateful, blessed, excited, or relieved. Several times a day, experience those feelings as though you already had it and get your positive emotions flowing.

Learn how to detach emotionally from problems, upheavals and difficult people, as they can take away your focus. In essence, try ignoring them as much as you can. It will take practice, but eventually you’ll be able to consciously CHOOSE where to flow your energy - toward the good stuff!

Once you have your mindset right, miracles and opportunities will come flowing into your life and you’ll finally realize that YOU held the power all along. YOU are the Law of Attraction! You have an inner power that will work with you providing you take the necessary steps to achieve your goal.

You can find out more on the Law of Attraction by clicking HERE.

Overcome Anxiety and Panic Attacks

August 30, 2008 by Susan Denny  
Filed under Health News

Is your mental health preventing you from achieving your dreams and aspirations?

I used to suffer from severe anxiety and panic attacks, and they did stop me from doing a whole lot of things. All I could think about was my fear! It was so bad that I became Agoraphobic and was too scared to leave my house. I couldn’t even walk to my letter box without having an attack. It was no way to live.

If you’ve never experienced a panic attack before then check the list below to see if you suffer from any or all of these symptoms.

  • Tightness in throat and chest- shortness of breath
  • Feel as though your heart is racing and will jump out of your chest
  • Hot flushes all over your body followed by waves of anxiety
  • Feelings of fear and negative thoughts
  • Not feeling connected to what is going on around you
  • Overwhelming fear that the anxiety will push you over the edge

The first time a person experiences a panic attack it can feel like their world is falling down around them. Nowhere feels safe as the anxiety becomes like a stalker lurking in the background.

When this happens people begin to either avoid situations that make them anxious or they medicate themselves to the point where they are numb to the fear. I am sure you will agree neither of the above is a satisfactory solution.

There are new ways to treat this disorder and I have tried quite a few. Some successful and some not. I have found that the only way to overcome the anxiety and panic attacks is to use a technique which immediately stops you fearing another panic attack. It is very simple yet amazingly effective, without the use of medication.

To find out how this technique will work for you click HERE now!

Your Thoughts Can Predict Your Outcome

August 25, 2008 by Susan Denny  
Filed under Health News

Have you ever really listened to what your thoughts are telling you, and how we are programmed to believe certain issues when it comes to health?

As an example, it’s almost Spring here in Australia, and already we are being bombarded with ads about Hayfever treatments. Because it’s coming up to Spring and there are flowers, pollens, dust mites etc. in the air, we are sure to suffer a bout of Hayfever, therefore we need to use medication now to prevent it!

Have you noticed that with each change of season, we are fed a list of the treatments we should use so that we don’t catch the latest "bug"? We are being brain washed to believe that we will suffer one way or another, from these viruses. I heard someone telling a Pharmacist one day, "I usually get 3 colds a year and so far I’ve only had 2, so I’m due for the third one around October".

He was talking himself into getting another cold before the year was out, and he’d even identified the month it was going to happen!
"Our best friends and our worst enemies are our thoughts. A thought can do us more good than a doctor or banker or faithful friend. It can also do us more harm than a brick!" Dr Frank Crane.

We attract everything into our lives whether it’s bad or good, with our thoughts. If you are constantly focusing on how unwell you feel, then guess what? You’ll get more of the same.

Wouldn’t it be better to turn those thoughts around to feeling alive and fantastic every day? You will feel so much better within yourself that your inner glow will show through and you’ll be a picture of health.

If someone asks you, "How do you feel?" answer them by saying that you feel great…even if you don’t. You’ll feel better just saying those words.

Don’t let your thoughts dictate a negative outcome. Always try to be positive no matter what the circumstances are.

The Road To Success In Marriage

August 22, 2008 by Susan Denny  
Filed under Success Stories

The road to success can be can be very rocky no matter what area of your life you wish to succeed.

Lily Tomlin (the actress) once said: "In Hollywood a marriage is a success if it outlasts milk!"

Isn’t that the truth? We all say or think the same thing whenever there’s an announcement of a Hollywood marriage, and that is "how long will it last?" We don’t expect their marriages to go the distance.

Why do we think like that? The answer I think is that because actors live in such artificial surroundings, they cannot cope with reality. Their working life is a fantasy and when they step out and do something "normal" they just can’t cope.

I’ve heard some of them say that it’s because they both work in the same industry and they often work away from home for a few months at a time. To me that sounds like such a lame excuse. I know of couples who both work in the armed services and can be separated from each other for up to 6 months at a time, and they pick up their relationship from where they left off.

The only reason you don’t succeed in a relationship is because you haven’t created the picture in your mind of the person you want to be to attract the right person into your life.

The road to success in marriage begins with your thoughts, feelings and actions and if any one of them is out of alignment then you need to rectify it as soon as possible to keep the balance in your life.

"Marriage is really tough because you have to deal with feelings…and lawyers!" Richard Pryor (1940-2005)

Personal development leads to success and is an ongoing learning experience. Achieving success in your relationships and every aspect in your life can be obtained by furthering your education.

 

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