Holly Rigsby’s (Fit Yummy Mummy) Weight Loss Tips

May 2, 2009 by Susan Denny  
Filed under Weight Loss Tips

Holly recommends before you start on your Fit Yummy Mummy program it’s a great idea to take a photo first, so that you have a starting point.

She gives some great tips and ideas on how to get the maximum benefit from your photos.

For more information on becoming a Fit Yummy Mummy click HERE now!

 

Is Obesity Going To Take Over The World?

August 10, 2008 by Susan Denny  
Filed under Weight Loss Tips

Why do really obese people go to the "all-you-can-eat" restaurants? Logic should tell them that it’s only going to add to the problem. The problem is that they’re passing their bad habits on to their children and their children’s children, so it becomes a merry-go-round. I’ve seen it in my own family with the children emulating what the parents eat and drink and consequently they’re all dangerously overweight. And they don’t care!

The cost to society in the future is going to be enormous as more and more adults and children will be afflicted by Diabetes and Heart Disease. And guess what? You and I as taxpayers will foot the bill!

"Now there are more overweight people in America than average-weight people. So overweight people are now average. Which means you’ve met your New Year’s resolution."
Jay Leno
US comedian & television host (1950 - )

The above comment by Jay Leno may be funny, but it’s not funny when you walk around the streets and see so many overweight adults and kids.

I saw a story on TV last week of a 16 year old boy who was so fat they had to get a special horse lifter from a vet’s surgery to get him into hospital. His obesity had put so much pressure on his lungs that he could hardly breathe. He lived at home and his mother took no responsibility for him being in that condition. To me, that’s child abuse.

We need to get junk food out of the schools and off TV so that future generations might have a fighting chance of staying healthy.
 

Overweight And Unhappy?

July 27, 2008 by Susan Denny  
Filed under Weight Loss Tips

Do you need a little help to lose those extra pounds? If the answer is “yes” then our free weight loss ecourse might help!

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Do people whisper, “Have you noticed how many pounds she’s gained since she had her baby?”, or “Remember how good she used to look before she had her kids?”

After all, it’s not just children who say mean and hurtful things. If you’ve ever felt the uncomfortable stare of other women as you enter a child’s birthday party, then see their eyes drop uncomfortably and turn away as you look to meet their gaze, you know what they were thinking, “How could she let her body go like that?”, or “Doesn’t she care what she looks like?”

Don’t lose all hope and don’t you DARE settle, for what I am about to share with you can turn any Mom into a Fit Yummy Mummy. You don’t have to be a Hollywood celebrity spending ten’s of thousands on plastic surgery or live in a Gated Community with a nanny and a visit to a personal trainer every day. The Fit Yummy Mummy Lifestyle System is for everyday Mom’s who have only minutes to spare.

With the Fit Yummy Mummy Lifestyle System, you can lose fat in the comfort of your own home allowing you to…

·        Reclaim your tight body and butt

·        Tone your arms, legs, and abs
Reverse the aging process

·        Lift your glute

·        And perk up your chest

Here’s the Inside Scoop on What Makes the Fit Yummy Mummy Lifestyle System So Refreshing and Stress-Free While Allowing You to Change Your Body Faster than Ever…

You’ll get results NOW! When it comes to changing our bodies, we’re as impatient as a child on the Night Before Christmas. That’s why the Fit Yummy Mummy workouts are short and sweet, while helping you finally beat the “scale-that-won’t-budge”. You’ll see results fast and look years younger in only weeks.

You’ll burn the baby fat off forever. With cardio programs and generic workouts you get at a commercial gym, most Mom’s never truly get rid of the “baby fat” that we pack on during pregnancy. No matter how hard we try, how much cardio we do, or what fad diet we try, none of these approaches seem to work.

You’ll get your pre-baby body back. Despite what others have told you, you actually can get back to wearing regular jeans (and even sizes smaller than before pregnancy!), thanks to the simple Fit Yummy Mummy system. It’s not unusual for a Fit Yummy Mummy to say she looks better now than she did in her early 20’s, even when she was doing hours and hours of aerobics each week.

You’ll get fit in under 90 minutes per week. That’s not a typo. Most women think you need 90 minutes per day to get fit and burn the belly fat. But not if you exercise the Fit Yummy Mummy way. You only need 90 minutes per week - heck, that’s less than most daily Yoga sessions I’ve been to! You’ll get more results in less time with exercises you can do at home with minimal equipment - sometimes all you need is your own bodyweight. And you don’t have to sacrifice quality time with your kids, or time better spent preparing meals and taking care of your family.

You’ll help your family eat a variety of delicious, nourishing foods and avoid fad crash diets forever. The latest celebrity crash diet is only going to make you even more tired and exhausted than usual. Restricting yourself to only one fruit or type of juice while trying to be a busy Mom never works, and only causes you to crash, while doing nothing for your belly fat. With our proven meal planning tips, you’ll have the energy to keep up to your kids AND you’ll have a happy, healthy family fueled by nourishing foods, not the “take-out of the night” that only leaves them tired, overweight, and with bad eating habits for life.

You’ve read about Hollywood celebs with their personal trainers and marathon exercise programs, but who has the 2 hours (and money!) per day to drive to a studio, do a 1 hour workout (or one of those longer 90 minute classes - what are they thinking!?), and drive back? You don’t need a 90 minute class each day when you can use the Fit Yummy Mummy program of only 90 minutes per week!

So what are you waiting for? Sign up for my FREE ecourse today and take control of your life without leaving home!

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